Blender:
Two avocadoes
Two green tomatoes
Chop Onions
1 Garlic
Few Artichokes
¼ less of small cup water to blend the food

 

 

Veggies cook 35-45 minutes on high
Mix veggie of corn, peans, and carrots
Mix of broccoli, Carrots , and cauliflower
Small amount of chop Onions/ 1 Garlic
Kale
Salad
Salary
Asparagus

Now add fresh/cream cheese or any topping of choice